We are hanging with it though and just had a good bike ride. Biking on the roads down here can be a bit scary at times. Gabe made skid marks (on the road of course) today because a lady turned in front of him.
If anyone is thinking of trying a triathlon i would highly recommend The 12 - week Triathlete by Tom Holland. It is a perfect guide to training, no matter the length and your ability.
Our triathlon distances have changed since last year; this year it will be:
800 meter swim (1/2 mile)
16 mile bike
5 k run (3.2 miles)
Should be good!
2 comments:
Good luck friends :) Keep with the workouts, you guys will do great!
the book looks good. in my opinion, 1/2 mile swim is tough, at least for me it is, but you guys will rock it.
love you both
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